What are the 10 signs of good health?
Physical Vitality: The Body’s Optimal Performance
Consistent Energy Throughout the Day
Healthy Weight Maintenance
Strong Immune Response
Quick Recovery After Illness or Exercise
Mental Clarity and Emotional Balance
Positive Mood and Outlook
Effective Stress Management
Quality Sleep Patterns
Sharp Cognitive Function
Emotional Resilience
Digestive Wellness as a Health Indicator
Regular Bowel Movements
Absence of Chronic Digestive Discomfort
Healthy Appetite Patterns
Cardiovascular Health Markers
Stable Blood Pressure Readings
Healthy Resting Heart Rate
Good Circulation
Cardiovascular Endurance
Skin, Hair, and Nail Condition
Clear, Radiant Skin
Strong, Shiny Hair
Firm, Pink Nails
Respiratory Efficiency
Easy, Effortless Breathing
Good Exercise Tolerance
Absence of Chronic Cough
Hormonal Balance and Function
Regular Menstrual Cycles for Women
Stable Body Temperature
Normal Libido Levels
Healthy Aging Signs
Hydration and Kidney Function
Clear Urine Color
Regular Urination Patterns
Minimal Water Retention
Musculoskeletal Strength and Flexibility
Good Posture and Balance
Joint Mobility Without Pain
Muscle Tone and Strength
Bone Density Maintenance
Social and Environmental Wellness
Meaningful Relationships
Sense of Purpose
Ability to Adapt to Change
Environmental Awareness